Herbal Incense To Help Aid Sleep

Herbal Incense To Help Aid Sleep

How to make sleep inducing herbal incense……….

Many people prefer to use the herbs in incense and sleep pillows rather than ingest them. If you are having problems sleeping, here are six incense that may help, the last two if your dreams are particularly troubled.

Sleepytime Incense

1 part Poppy Seeds

1 1/2 parts Camomile

1 1/4 parts Willow

Rest and Sleep Incense

1/2 part Catnip

1/2 part Dill

1/4 part Poppy

1 part Lemon Verbena

1/2 part Motherwort

Few drops of Lemon Verbena Oil

Psychic Dream Incense

2 parts Sandalwood

1 part Rose

1 part Camphor

Few drops of Tuberose Oil

Few drops of Jasmine Oil

Prophetic Dream Incense

2 parts Frankincense Resin

1 part Buchu

1 part Mugwort

Burn this incense before you go to bed to stimulate the psychic mind and to ensure that your conscious mind remembers your dreams in the morning.

End Nightmares Incense

1 part Thyme

1 part Willow

1 part Camomile

Nightmares Incense

1/4 part Star Anise

3/4 part Lemon Verbena

3/4 part Thyme

1 part Willow Few drops of Lemon Verbena Oil